Nathan Krohne 40:27 row
8,242m
Meters
40:27.6
Time
2:27.2
Pace
453
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 28 |
| Stroke Count | 1155 |
| Drag Factor | 129 |
October 01, 2020 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:27.6 | 8,242m | 2:27.2 | 110 | 677 | 28 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 29 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 29 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 29 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 29 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 28 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 |
| 40:00.0 | 992m | 2:31.2 | 101 | 648 | 28 |
| 40:27.0 | 86m | 2:36.9 | 90 | 611 | 24 |
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Workout Graph
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