Nathan Krohne 34:09 row
7,176m
Meters
34:09.7
Time
2:22.8
Pace
404
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 30 |
| Stroke Count | 1023 |
| Drag Factor | 128 |
September 02, 2020 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:09.7 | 7,176m | 2:22.8 | 120 | 713 | 30 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 31 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 31 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 31 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 30 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 30 |
| 34:09.0 | 820m | 2:31.8 | 100 | 644 | 29 |
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Workout Graph
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