Nathan Krohne 31:19 row
6,526m
Meters
31:19.6
Time
2:24.0
Pace
364
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 29 |
| Stroke Count | 917 |
| Drag Factor | 127 |
August 31, 2020 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:19.6 | 6,526m | 2:24.0 | 117 | 703 | 29 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 29 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 30 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 |
| 31:19.0 | 285m | 2:18.5 | 131 | 752 | 28 |
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Workout Graph
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