Nathan Krohne 31:19 row
6,622m
Meters
31:19.3
Time
2:21.8
Pace
374
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 30 |
| Stroke Count | 939 |
| Drag Factor | 128 |
July 16, 2020 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:19.3 | 6,622m | 2:21.8 | 123 | 721 | 30 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 29 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 30 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 30 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 30 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 30 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 31 |
| 31:19.0 | 273m | 2:24.6 | 116 | 697 | 29 |
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Workout Graph
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