Nathan Krohne 31:19 row
6,521m
Meters
31:19.2
Time
2:24.0
Pace
365
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 30 |
| Stroke Count | 943 |
| Drag Factor | 128 |
June 30, 2020 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:19.2 | 6,521m | 2:24.0 | 117 | 702 | 30 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 31 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 31 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 30 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 30 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 29 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 30 |
| 31:19.0 | 260m | 2:31.9 | 100 | 643 | 27 |
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Workout Graph
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