Nathan Krohne 30:06 row
6,535m
Meters
30:06.4
Time
2:18.2
Pace
376
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 914 |
| Drag Factor | 128 |
June 23, 2020 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 6,535m | 2:18.2 | 133 | 756 | 27 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 29 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 31 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 31 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 30 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 31 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 30 |
| 30:06.0 | 18m | 2:46.6 | 76 | 560 | 9 |
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Workout Graph
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