Nathan Krohne 47:00 row
10,290m
Meters
47:00.3
Time
2:17.0
Pace
599
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 30 |
| Stroke Count | 1423 |
| Drag Factor | 128 |
May 16, 2020 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:00.3 | 10,290m | 2:17.0 | 136 | 768 | 30 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 31 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 31 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 31 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 31 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 31 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 30 |
| 35:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 |
| 40:00.0 | 1,047m | 2:23.2 | 119 | 709 | 29 |
| 45:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 |
| 47:00.0 | 417m | 2:23.8 | 117 | 704 | 28 |
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Workout Graph
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