Nathan Krohne 47:00 row
10,290
Meters
47:00.3
Time
2:17.0
Pace
599
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 30 |
| Stroke Count | 1423 |
| Drag Factor | 128 |
May 16, 2020 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:00.3 | 10,290 | 2:17.0 | 136 | 764 | 599 | 30 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 31 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 31 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 31 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 31 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 31 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 30 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 28 |
| 40:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 29 |
| 45:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 30 |
| 47:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 28 |
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Workout Graph
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