Nathan Krohne 41:04 row
8,770
Meters
41:04.7
Time
2:20.5
Pace
498
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 30 |
| Stroke Count | 1234 |
| Drag Factor | 130 |
May 06, 2020 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:04.7 | 8,770 | 2:20.5 | 126 | 727 | 498 | 30 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 31 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 30 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 31 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 31 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 30 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 30 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 29 |
| 40:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 29 |
| 41:04.0 | 215 | 2:28.8 | 106 | 618 | 11 | 27 |
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Workout Graph
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