Nathan Krohne 41:04 row
8,770m
Meters
41:04.7
Time
2:20.5
Pace
498
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 30 |
| Stroke Count | 1234 |
| Drag Factor | 130 |
May 06, 2020 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:04.7 | 8,770m | 2:20.5 | 126 | 734 | 30 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 31 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 30 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 31 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 31 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 30 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 30 |
| 35:00.0 | 1,038m | 2:24.5 | 116 | 699 | 29 |
| 40:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 |
| 41:04.0 | 215m | 2:28.8 | 106 | 665 | 27 |
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Workout Graph
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