Nathan Krohne 41:03 row
8,547m
Meters
41:03.0
Time
2:24.0
Pace
478
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 29 |
| Stroke Count | 1196 |
| Drag Factor | 147 |
April 16, 2020 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:03.0 | 8,547m | 2:24.0 | 117 | 702 | 29 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 29 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 30 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 30 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 30 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 30 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 |
| 41:03.0 | 196m | 2:40.7 | 84 | 590 | 26 |
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Workout Graph
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