Nathan Krohne 50:47 row
10,535m
Meters
50:47.7
Time
2:24.6
Pace
586
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 28 |
| Stroke Count | 1464 |
| Drag Factor | 145 |
April 15, 2020 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:47.7 | 10,535m | 2:24.6 | 116 | 698 | 28 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 30 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 30 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 29 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 29 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 29 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 29 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 28 |
| 40:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 |
| 45:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 |
| 50:00.0 | 1,012m | 2:28.2 | 107 | 669 | 28 |
| 50:47.0 | 163m | 2:24.1 | 117 | 701 | 25 |
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Workout Graph
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