Nathan Krohne 25:23 row
5,520m
Meters
25:23.2
Time
2:17.9
Pace
319
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 28 |
| Stroke Count | 738 |
| Drag Factor | 146 |
April 14, 2020 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:23.2 | 5,520m | 2:17.9 | 133 | 758 | 28 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 29 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 30 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 30 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 29 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 29 |
| 25:23.0 | 80m | 2:23.7 | 118 | 705 | 23 |
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