Nathan Krohne 30:50 row
6,522m
Meters
30:50.7
Time
2:21.8
Pace
368
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 27 |
| Stroke Count | 850 |
| Drag Factor | 145 |
April 10, 2020 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:50.7 | 6,522m | 2:21.8 | 123 | 721 | 27 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 28 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 29 |
| 30:50.0 | 185m | 2:15.1 | 142 | 788 | 27 |
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Workout Graph
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