Nathan Krohne 40:17 row
8,173m
Meters
40:17.0
Time
2:27.8
Pace
448
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 28 |
| Stroke Count | 1152 |
| Drag Factor | 140 |
April 08, 2020 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:17.0 | 8,173m | 2:27.8 | 108 | 672 | 28 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 28 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 29 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 30 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 29 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 29 |
| 35:00.0 | 978m | 2:33.3 | 97 | 633 | 28 |
| 40:00.0 | 980m | 2:33.0 | 98 | 635 | 28 |
| 40:17.0 | 57m | 2:29.1 | 106 | 663 | 21 |
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Workout Graph
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