Nathan Krohne 39:02 row
8,176m
Meters
39:02.9
Time
2:23.2
Pace
461
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 28 |
| Stroke Count | 1101 |
| Drag Factor | 152 |
March 10, 2020 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:02.9 | 8,176m | 2:23.2 | 119 | 709 | 28 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 28 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 29 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 28 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 29 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 28 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 |
| 35:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 |
| 39:02.0 | 809m | 2:29.5 | 105 | 660 | 27 |
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Workout Graph
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