Nathan Krohne 30:09 row
6,151m
Meters
30:09.0
Time
2:27.0
Pace
337
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Stroke Count | 867 |
| Drag Factor | 130 |
January 30, 2020 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.0 | 6,151m | 2:27.0 | 110 | 678 | 26 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 29 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 29 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 29 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 29 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 |
| 30:09.0 | 28m | 2:40.7 | 84 | 590 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.