Nathan Krohne 16:24 row
3,517m
Meters
16:24.7
Time
2:19.9
Pace
200
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 30 |
| Stroke Count | 487 |
| Drag Factor | 127 |
January 22, 2020 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:24.7 | 3,517m | 2:19.9 | 128 | 739 | 30 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 31 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 30 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 29 |
| 16:24.0 | 307m | 2:16.8 | 137 | 770 | 28 |
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Workout Graph
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