Nathan Krohne 25:47 row
5,365
Meters
25:47.3
Time
2:24.2
Pace
299
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 28 |
| Stroke Count | 730 |
| Drag Factor | 102 |
January 13, 2020 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:47.3 | 5,365 | 2:24.2 | 117 | 695 | 299 | 28 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 27 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 29 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 29 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 29 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 29 |
| 25:47.0 | 143 | 2:44.3 | 79 | 536 | 7 | 23 |
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Workout Graph
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