Nathan Krohne 23:39 row
5,161m
Meters
23:39.8
Time
2:17.5
Pace
298
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 28 |
| Stroke Count | 673 |
| Drag Factor | 125 |
October 07, 2019 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:39.8 | 5,161m | 2:17.5 | 134 | 762 | 28 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 28 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 29 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 28 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 |
| 23:39.0 | 789m | 2:18.7 | 131 | 750 | 28 |
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Workout Graph
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