Nathan Krohne 24:08 row
5,218m
Meters
24:08.0
Time
2:18.7
Pace
300
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 28 |
| Stroke Count | 690 |
| Drag Factor | 126 |
September 23, 2019 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:08.0 | 5,218m | 2:18.7 | 131 | 750 | 28 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 28 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 29 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 29 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 28 |
| 24:08.0 | 858m | 2:24.5 | 116 | 699 | 28 |
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Workout Graph
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