Nathan Krohne 25:11 row
5,403m
Meters
25:11.8
Time
2:19.9
Pace
308
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 704 |
| Drag Factor | 127 |
September 11, 2019 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:11.8 | 5,403m | 2:19.9 | 128 | 739 | 26 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 28 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 28 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 28 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 28 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 28 |
| 25:11.0 | 37m | 2:28.6 | 107 | 666 | 15 |
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Workout Graph
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