Nathan Krohne 31:00 row
6,720
Meters
31:00.0
Time
2:18.3
Pace
387
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 28 |
| Stroke Count | 859 |
| Drag Factor | 141 |
August 05, 2019 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.0 | 6,720 | 2:18.3 | 132 | 754 | 387 | 28 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 29 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 28 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 28 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 26 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 28 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 28 |
| 31:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 26 |
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Workout Graph
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