Nathan Krohne 31:33 row
6,644
Meters
31:33.6
Time
2:22.5
Pace
374
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 29 |
| Stroke Count | 919 |
| Drag Factor | 135 |
July 09, 2021 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:33.6 | 6,644 | 2:22.5 | 121 | 711 | 374 | 29 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 29 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 30 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 29 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 29 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 29 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 29 |
| 31:33.0 | 312 | 2:29.0 | 106 | 658 | 17 | 27 |
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Workout Graph
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