Nathan Krohne 30:33 row
6,325m
Meters
30:33.8
Time
2:24.9
Pace
350
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 29 |
| Stroke Count | 892 |
| Drag Factor | 136 |
July 14, 2021 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:33.8 | 6,325m | 2:24.9 | 115 | 695 | 29 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 29 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 30 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 29 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 30 |
| 30:33.0 | 117m | 2:21.0 | 125 | 729 | 25 |
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Workout Graph
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