Nathan Krohne 20:37 row
4,304m
Meters
20:37.0
Time
2:23.7
Pace
240
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 29 |
| Stroke Count | 606 |
| Drag Factor | 134 |
July 18, 2021 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.0 | 4,304m | 2:23.7 | 118 | 705 | 29 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 29 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 30 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 30 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 30 |
| 20:37.0 | 124m | 2:29.1 | 105 | 662 | 26 |
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Workout Graph
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