Nathan Krohne 31:12 row
6,347m
Meters
31:12.7
Time
2:27.5
Pace
348
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 30 |
| Stroke Count | 939 |
| Drag Factor | 135 |
July 21, 2021 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:12.7 | 6,347m | 2:27.5 | 109 | 675 | 30 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 31 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 31 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 30 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 30 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 30 |
| 31:12.0 | 246m | 2:26.3 | 112 | 684 | 27 |
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Workout Graph
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