Nathan Krohne 12:09 row
2,518m
Meters
12:09.9
Time
2:24.9
Pace
139
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 30 |
| Stroke Count | 359 |
| Drag Factor | 134 |
July 23, 2021 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.9 | 2,518m | 2:24.9 | 115 | 695 | 30 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 30 |
| 12:09.0 | 446m | 2:24.6 | 116 | 698 | 30 |
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Workout Graph
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