Nathan Krohne 30:00 row
6,837m
Meters
30:00.0
Time
2:11.6
Pace
412
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 828 |
Stroke Rate | 32 |
Stroke Count | 956 |
Drag Factor | 128 |
July 27, 2021 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,837m | 2:11.6 | 153 | 828 | 32 |
6:00.0 | 1,400m | 2:08.5 | 165 | 866 | 33 |
12:00.0 | 1,372m | 2:11.1 | 155 | 833 | 32 |
18:00.0 | 1,354m | 2:12.9 | 149 | 812 | 32 |
24:00.0 | 1,357m | 2:12.6 | 150 | 816 | 31 |
30:00.0 | 1,355m | 2:12.8 | 149 | 813 | 32 |
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Workout Graph
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