Nathan Krohne 40:35 row
8,543m
Meters
40:35.6
Time
2:22.5
Pace
481
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 29 |
| Stroke Count | 1193 |
| Drag Factor | 128 |
August 10, 2021 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:35.6 | 8,543m | 2:22.5 | 121 | 715 | 29 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 30 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 30 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 30 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 29 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 30 |
| 35:00.0 | 1,020m | 2:27.0 | 110 | 678 | 29 |
| 40:00.0 | 1,047m | 2:23.2 | 119 | 709 | 30 |
| 40:35.0 | 123m | 2:22.2 | 122 | 718 | 25 |
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Workout Graph
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