Nathan Krohne 24:25 row
5,040m
Meters
24:25.2
Time
2:25.3
Pace
278
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 31 |
| Stroke Count | 751 |
| Drag Factor | 128 |
August 18, 2021 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:25.2 | 5,040m | 2:25.3 | 114 | 692 | 31 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 30 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 31 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 31 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 32 |
| 24:25.0 | 909m | 2:25.7 | 113 | 688 | 31 |
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Workout Graph
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