Nathan Krohne 18:01 row
4,023m
Meters
18:01.9
Time
2:14.4
Pace
237
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 32 |
| Stroke Count | 582 |
| Drag Factor | 129 |
August 18, 2021 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:01.9 | 4,023m | 2:14.4 | 144 | 795 | 32 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 31 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 32 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 33 |
| 18:01.0 | 691m | 2:10.9 | 156 | 836 | 33 |
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