Nathan Krohne 31:06 row
6,523
Meters
31:06.7
Time
2:23.0
Pace
366
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 30 |
| Stroke Count | 944 |
| Drag Factor | 129 |
September 14, 2021 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:06.7 | 6,523 | 2:23.0 | 119 | 711 | 366 | 30 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 29 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 31 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 30 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 30 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 31 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 31 |
| 31:06.0 | 217 | 2:32.0 | 100 | 642 | 11 | 28 |
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Workout Graph
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