Nathan Krohne 39:40 row
8,129
Meters
39:40.3
Time
2:26.4
Pace
449
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 30 |
| Stroke Count | 1190 |
| Drag Factor | 132 |
November 16, 2021 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:40.3 | 8,129 | 2:26.4 | 112 | 683 | 449 | 30 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 30 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 30 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 31 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 31 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 32 |
| 30:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 29 |
| 35:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 29 |
| 39:40.0 | 905 | 2:34.6 | 95 | 625 | 48 | 29 |
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Workout Graph
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