Nathan Krohne 31:38 row
6,473m
Meters
31:38.6
Time
2:26.6
Pace
357
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 30 |
| Stroke Count | 945 |
| Drag Factor | 133 |
November 10, 2021 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:38.6 | 6,473m | 2:26.6 | 111 | 681 | 30 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 28 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 30 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 31 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 30 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 30 |
| 31:38.0 | 305m | 2:40.6 | 84 | 590 | 28 |
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Workout Graph
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