Nathan Krohne 5000m row
5,000m
Meters
24:57.9
Time
2:29.7
Pace
275
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 28 |
| Stroke Count | 684 |
| Drag Factor | 130 |
November 18, 2021 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:57.9 | 5,000m | 2:29.7 | 104 | 658 | 28 |
| 4:55.7 | 1,000m | 2:27.8 | 108 | 672 | 29 |
| 4:49.6 | 2,000m | 2:24.8 | 115 | 696 | 28 |
| 4:55.8 | 3,000m | 2:27.9 | 108 | 672 | 27 |
| 5:01.3 | 4,000m | 2:30.6 | 102 | 652 | 27 |
| 5:15.5 | 5,000m | 2:37.7 | 89 | 606 | 27 |
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Workout Graph
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