Nathan Krohne 15:04 row
3,261m
Meters
15:04.1
Time
2:18.6
Pace
187
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 28 |
| Stroke Count | 487 |
| Drag Factor | 130 |
November 18, 2021 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.1 | 3,261m | 2:18.6 | 131 | 752 | 28 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 32 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 33 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 32 |
| 15:04.0 | 12m | 2:46.6 | 76 | 560 | 15 |
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Workout Graph
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