Nathan Krohne 39:01 row
8,181
Meters
39:01.4
Time
2:23.0
Pace
459
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 30 |
| Stroke Count | 1186 |
| Drag Factor | 131 |
November 29, 2021 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:01.4 | 8,181 | 2:23.0 | 119 | 711 | 459 | 30 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 29 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 30 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 31 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 31 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 31 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 30 |
| 35:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 31 |
| 39:01.0 | 820 | 2:26.9 | 110 | 679 | 45 | 30 |
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Workout Graph
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