Nathan Krohne 20:07 row
4,279m
Meters
20:07.1
Time
2:21.0
Pace
242
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 28 |
| Stroke Count | 661 |
| Drag Factor | 129 |
December 02, 2021 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 4,279m | 2:21.0 | 125 | 729 | 28 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 33 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 33 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 33 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 33 |
| 20:07.0 | 19m | 3:04.2 | 56 | 492 | 9 |
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Workout Graph
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