Nathan Krohne 20:19 row
4,391m
Meters
20:19.0
Time
2:18.8
Pace
251
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 31 |
| Stroke Count | 663 |
| Drag Factor | 128 |
December 05, 2021 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.0 | 4,391m | 2:18.8 | 131 | 750 | 31 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 33 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 33 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 33 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 33 |
| 20:19.0 | 56m | 2:49.6 | 72 | 546 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.