Nathan Krohne 25:15 row
5,218m
Meters
25:15.1
Time
2:25.1
Pace
289
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 29 |
| Stroke Count | 779 |
| Drag Factor | 130 |
January 14, 2022 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:15.1 | 5,218m | 2:25.1 | 114 | 693 | 29 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 31 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 32 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 30 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 31 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 31 |
| 25:15.0 | 46m | 2:43.0 | 81 | 577 | 20 |
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