Nathan Krohne 25:13 row
5,221m
Meters
25:13.3
Time
2:24.9
Pace
291
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 28 |
| Stroke Count | 751 |
| Drag Factor | 130 |
January 17, 2022 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:13.3 | 5,221m | 2:24.9 | 115 | 695 | 28 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 30 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 30 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 30 |
| 25:13.0 | 42m | 2:34.7 | 94 | 624 | 18 |
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Workout Graph
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