Nathan Krohne 25:33 row
5,220m
Meters
25:33.5
Time
2:26.8
Pace
288
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 30 |
| Stroke Count | 779 |
| Drag Factor | 131 |
February 14, 2022 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:33.5 | 5,220m | 2:26.8 | 110 | 680 | 30 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 30 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 31 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 31 |
| 25:33.0 | 116m | 2:22.2 | 122 | 718 | 27 |
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