Nathan Krohne 16:10 row
3,174m
Meters
16:10.4
Time
2:32.8
Pace
169
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 30 |
| Stroke Count | 490 |
| Drag Factor | 130 |
March 02, 2022 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:10.4 | 3,174m | 2:32.8 | 98 | 637 | 30 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 30 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 30 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 31 |
| 16:10.0 | 224m | 2:36.2 | 92 | 615 | 28 |
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