Nathan Krohne 30:55 row
6,262m
Meters
30:55.5
Time
2:28.1
Pace
344
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 30 |
| Stroke Count | 944 |
| Drag Factor | 127 |
March 09, 2022 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:55.5 | 6,262m | 2:28.1 | 108 | 670 | 30 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 29 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 31 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 31 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 34 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 30 |
| 30:00.0 | 936m | 2:40.2 | 85 | 592 | 29 |
| 30:55.0 | 165m | 2:46.6 | 76 | 560 | 25 |
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Workout Graph
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