Nathan Krohne 11:19 row
2,523m
Meters
11:19.8
Time
2:14.7
Pace
148
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 32 |
| Stroke Count | 367 |
| Drag Factor | 131 |
March 13, 2022 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.8 | 2,523m | 2:14.7 | 143 | 792 | 32 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 33 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 33 |
| 11:19.0 | 266m | 2:28.4 | 107 | 667 | 29 |
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Workout Graph
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