Nathan Krohne 15:21 row
3,029
Meters
15:21.8
Time
2:32.1
Pace
162
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 28 |
| Stroke Count | 456 |
| Drag Factor | 131 |
March 13, 2022 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:21.8 | 3,029 | 2:32.1 | 99 | 632 | 162 | 28 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 31 |
| 10:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 30 |
| 15:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 29 |
| 15:21.0 | 66 | 2:39.0 | 87 | 514 | 3 | 22 |
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Workout Graph
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