Nathan Krohne 20:11 row
4,319m
Meters
20:11.8
Time
2:20.2
Pace
246
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 29 |
| Stroke Count | 622 |
| Drag Factor | 129 |
March 15, 2022 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.8 | 4,319m | 2:20.2 | 127 | 736 | 29 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 31 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 32 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 30 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 30 |
| 20:11.0 | 41m | 2:14.1 | 145 | 798 | 20 |
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Workout Graph
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