Nathan Krohne 15:11 row
3,215m
Meters
15:11.2
Time
2:21.7
Pace
181
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 28 |
| Stroke Count | 481 |
| Drag Factor | 129 |
April 02, 2022 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.2 | 3,215m | 2:21.7 | 123 | 723 | 28 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 31 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 33 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 32 |
| 15:11.0 | 33m | 2:46.6 | 76 | 560 | 16 |
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Workout Graph
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