Nathan Krohne 43:19 row
8,619m
Meters
43:19.8
Time
2:30.8
Pace
468
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 31 |
| Stroke Count | 1331 |
| Drag Factor | 125 |
May 19, 2022 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:19.8 | 8,619m | 2:30.8 | 102 | 651 | 31 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 31 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 31 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 31 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 31 |
| 25:00.0 | 943m | 2:39.0 | 87 | 599 | 30 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 31 |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 32 |
| 40:00.0 | 928m | 2:41.6 | 83 | 585 | 30 |
| 43:19.0 | 650m | 2:33.0 | 98 | 635 | 30 |
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Workout Graph
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