Nathan Krohne 43:19 row
8,619
Meters
43:19.8
Time
2:30.8
Pace
468
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 31 |
| Stroke Count | 1331 |
| Drag Factor | 125 |
May 19, 2022 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:19.8 | 8,619 | 2:30.8 | 102 | 648 | 468 | 31 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 31 |
| 10:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 31 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 31 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 31 |
| 25:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 30 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 31 |
| 35:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 32 |
| 40:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 30 |
| 43:19.0 | 650 | 2:33.0 | 98 | 633 | 35 | 30 |
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Workout Graph
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