Nathan Krohne 43:56 row
8,615
Meters
43:56.5
Time
2:33.0
Pace
461
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 30 |
| Stroke Count | 1304 |
| Drag Factor | 126 |
May 23, 2022 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:56.5 | 8,615 | 2:33.0 | 98 | 629 | 461 | 30 |
| 5:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 30 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 30 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 30 |
| 20:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 30 |
| 25:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 30 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 30 |
| 35:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 29 |
| 40:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 30 |
| 43:56.0 | 738 | 2:39.8 | 86 | 579 | 38 | 29 |
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Workout Graph
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