Nathan Krohne 43:56 row
8,615m
Meters
43:56.5
Time
2:33.0
Pace
461
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 30 |
| Stroke Count | 1304 |
| Drag Factor | 126 |
May 23, 2022 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:56.5 | 8,615m | 2:33.0 | 98 | 636 | 30 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 30 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 30 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 30 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 30 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 30 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 30 |
| 35:00.0 | 930m | 2:41.2 | 83 | 587 | 29 |
| 40:00.0 | 942m | 2:39.2 | 87 | 598 | 30 |
| 43:56.0 | 738m | 2:39.8 | 86 | 594 | 29 |
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Workout Graph
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