Nathan Krohne 39:39 row
7,712
Meters
39:39.4
Time
2:34.2
Pace
413
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 31 |
| Stroke Count | 1212 |
| Drag Factor | 126 |
May 28, 2022 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:39.4 | 7,712 | 2:34.2 | 95 | 624 | 413 | 31 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 32 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 31 |
| 15:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 31 |
| 20:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 31 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 32 |
| 30:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 31 |
| 35:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 30 |
| 39:39.0 | 820 | 2:50.1 | 71 | 541 | 42 | 27 |
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Workout Graph
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